![]() Caffeine is an effective natural nootropic that fixes brain fog quickly and enhances energy levels for several hours. Most of us are quite familiar with the mental and physical stimulation achieved from caffeine supplementation. More specifically, the coffee beans used to brew your morning cup of joe. Perhaps the most widely adopted brain fog cure in the world comes from a coffee mug. In addition to being one of the more reliable brain fog remedies, Huperzine A is also one of the best memory boosting supplements on the market. This benefit makes Huperzine an excellent natural supplement to take alongside Alpha GPC. By inhibiting its production, Huperzine A subsequently increases the amount of available acetylcholine. While Alpha GPC directly increases the amount of acetylcholine present in the brain, Huperzine A does so indirectly as an acetylcholinesterase inhibitor.Īcetylcholinesterase performs the duty of breaking down acetylcholine in the brain. However, Huperzine cures brain fog and eliminates mental fatigue in a slightly different way. Much like its cholinergic partner Alpha GPC, Huperzine A increases the amount of acetylcholine present in the brain. If you’re feeling tired or lethargic, Huperzine A is one of the best supplements for brain fog. This herbal nootropic is used in traditional Chinese medicine and is well-known for its ability to help clear your mind and improve cognitive function. Lesser choline sources such as DMAE, CDP-Choline (Citicoline), and Choline Bitartrate (Lecithin) have low bioavailability and are ineffective for boosting brain power. Most expert biohackers agree that effective nootropic stacks must contain a high-quality choline supplement like Alpha GPC. These benefits make Alpha GPC highly effective in treating and fixing the concentration problems associated with brain fog. Acetylcholine is the most prominent neurotransmitter in the brain, directly linked to learning and memory.Ĭholine supplementation will not only help you improve memory retention, but it will also boost brain function and enhance mental clarity. As the most bioavailable natural choline source on the market, Alpha GPC readily crosses the blood-brain barrier, going to work on acetylcholine synthesis. Some would say it’s even more famous for its use as a pre-workout ingredient for bodybuilders and athletes. In this post, we will cover: Alpha GPC, Rhodiola Rosea, Phosphatidylserine, Huperzine A, Caffeine, Bacopa Monnieri, Acetyl-L-Carnitine, Ginkgo Biloba, Omega-3 Fish Oil, and MCT Oil (Medium-Chain Triglycerides).Īlpha GPC is one of the best brain fog supplements, used for eliminating mental fatigue quickly and reliably. ![]() ![]() If there is an underlying condition requiring medical intervention or medication, such as fibromyalgia, you’ll want to consider other remedies or treatments as well.īelow, you’ll find our team’s top 10 list of the best supplements for curing brain fog and mental fatigue. Some of the brain fog causes above can be cured with natural supplements, while others require additional attention. ADHD (Attention-Deficit/Hyperactivity Disorder). ![]() Here’s a quick rundown of factors that may be hindering your ability to think clearly. There are numerous proven causes of brain fog which we will cover in more depth in a later article. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |